December 01, 2008
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(Emphasize your best and favorite subjects. If grades were average, talk about leadership or jobs you took to finance your education. Talk about extra-curricular activities (clubs, sports, volunteer work))
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Friday, May 09, 2008
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General
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Recruitment Officer
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99
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Play athletic games with them in your spare time. Sports is an effective way to combat stress.
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Saturday, March 15, 2008
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interview, business, marketing, leadership, manager, business meeting
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Sales Executive
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138
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Among sports, I usually enjoy team games. I often play soccer or cricket. I am a good team player and it also gives me an opportunity to learn sportsmanship. On a more creative note, I often indulge in painting or clay-modelling. Recently I have been planning a small exhibition of my work.
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Tuesday, March 04, 2008
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None
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117
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The following guidelines can help you determine if it's safe for you to start playing your sport again.

  • You are pain free
  • You have full range of motion (compare the injured part with the uninjured opposite side)
  • You have full or close to full (90 percent) strength (again, compare with the uninjured side)
  • You have no swelling
  • For lower body injuries: you can perform full weight bearing on injured hips, knees, and ankles without limping
  • For upper body injuries: you can perform throwing movements with proper form and no pain 

These being just guidlines, following up with your physician's advice regarding return to play is a must. 

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Wednesday, October 10, 2007
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injury, physician, sports, pain free, strength, no swelling, movements, limping
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  • Wear and use proper gear for your sport, including helmets, pads, shoes, sunglasses, gloves and layered clothing where appropriate.
  • Understand the rules and follow them. They are in place for a reason.
  • Warm up slowly before activity. This is especially important in sports that require quick, dynamic movements, such as basketball, and soccer.
  • Always use proper body mechanics in sports involving repetitive stress to the upper extremities.
  • Listen to your body. Pain is a warning sign of injury. You should not work through pain, but stop or slow your activity until the pain subsides.
  • Train for your sport. Use specific skills training to prepare for your sport.
  • Cross train for overall conditioning and to allow specific muscles to rest. Cross training will also alleviate boredom and staleness.
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    Wednesday, October 10, 2007
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    injury, training, sports, Warm up, body mechanics, Pain, gear, pads, shoes, sunglasses, gloves, helmet
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    75
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     Acronym scuba stands for Self Contained Underwater Breathing Apparatus
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    Wednesday, October 10, 2007
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    sports, acronym scuba, Underwater Breathing Apparatus
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    145
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